Welcome to Bea Alexander Pilates

Bea Alexander and her team of experienced Pilates teachers offer both Pilates matclasses and Studio Pilates with Joe Pilates apparatus. We are a personal, highly skilled Pilates organisation in Edinburgh, Scotland. Our focus is on the quality of our teaching, supporting you to gain and keep good health.

We teach Pilates matclasses at our home, Central Studio EH1, our sister studio Gathering Essence,  and The Eric Liddell Centre EH10.

At Bea’s private equipment studio,  we teach:

  • Individual, Private Pilates Studio Sessions
  • 1-to-2 Pilates Studio Sessions
  • Rehabilitation Pilates
  • Pilates for Older People
  • Postural Assessments
  • Personal Home Pilates Programmes

PILATES MATCLASSES > STUDIO PILATES >

What are ‘Pilates Matclasses’ and ‘Studio Pilates’ ?

mat2Pilates matclasses are Pilates exercises done on an exercise mat using either just your own body, or small pieces of Pilates equipment such as resistive bands, little ‘ova’ balls, the magic circle, and the foam roller.

We offer group classes limited to maximums of 12 or 15 at five levels of experience and difficulty. We also teach some small group classes limited to 8 people. Matclasses are booked in terms.
READ MORE >


hpstudio1Studio Pilates is the original way to do Pilates with the advantage of the innovative apparatus Joe Pilates invented. Hundreds of exercises are possible on each piece of equipment. A class is designed around your individual requirements and we teach using a mixture of matwork and apparatus exercises. We work with people of all ages and levels of fitness, from people with chronic conditions such as MS, osteoarthritis, strokes, to super-fit athletes.

Studio sessions can be bought in blocks or arranged as one-offs. You can arrange your studio sessions when you want within our schedule, and you can cancel them as long as you give us more than 24 hours notice by cancelling on our MINDBODY Studio appointment site.
READ MORE >

 

BOOK NOW

AUTUMN TERM 14 WEEKS

Monday 5th September to Friday 16th December

33 Matclasses. NEW weekly Pilates & Yoga Fusion Class , Pilates for Cyclists & Seated Pilates for those who can't get to the floor or kneel. AUTUMN MATCLASSES

SATURDAY SESSIONS

One-Off Themed Pilates Classes.

Next Session Understand your Hip Flexors 10th Sept. FULL SATURDAY SESSIONS

PREGNANCY & POST-NATAL PILATES

2 Autumn Pregnancy Classes & 1 Post-Natal Class

First 7-Week Block 8th September to 28th October [Half Term October 17-23]

PREGNANCY & POST-NATAL

TO SEE & BOOK ALL CLASSES & STUDIO APPOINTMENTS

VISIT OUR MINDBODY SITE

TO GET INFO ABOUT OUR CLASSES SUBSCRIBE TO OUR MAILING LIST