Welcome to Bea Alexander Pilates

Bea Alexander and her team of experienced Pilates teachers offer both Pilates matclasses and Studio Pilates with Joe Pilates apparatus. We are a personal, highly skilled Pilates organisation in Edinburgh, Scotland. Our focus is on the quality of our teaching, supporting you to gain and keep good health.

We teach Pilates matclasses at our home, Central Studio EH1, our sister studio Gathering Essence,  and The Eric Liddell Centre EH10.

At Central Studio AND at Bea’s private equipment studio, we teach:

  • Individual, Private Pilates Studio Sessions
  • 1-to-2 Pilates Studio Sessions
  • Rehabilitation Pilates
  • Pilates for Older People
  • Postural Assessments
  • Personal Home Pilates Programmes

PILATES MATCLASSES > STUDIO PILATES >

What are ‘Pilates Matclasses’ and ‘Studio Pilates’ ?

mat2Pilates matclasses are Pilates exercises done on an exercise mat using either just your own body, or small pieces of Pilates equipment such as resistive bands, little ‘ova’ balls, the magic circle, and the foam roller.

We offer group classes limited to maximums of 12 or 15 at five levels of experience and difficulty. We also teach some small group classes limited to 8 people. Matclasses are booked in terms.
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hpstudio1Studio Pilates is the original way to do Pilates with the advantage of the innovative apparatus Joe Pilates invented. Hundreds of exercises are possible on each piece of equipment. A class is designed around your individual requirements and we teach using a mixture of matwork and apparatus exercises. We work with people of all ages and levels of fitness, from people with chronic conditions such as MS, osteoarthritis, strokes, to super-fit athletes.

Studio sessions can be bought in blocks or arranged as one-offs. You can arrange your studio sessions when you want within our schedule, and you can cancel them as long as you give us more than 24 hours notice by cancelling on our MINDBODY Studio appointment site.
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Pilates Matclasses 2017

9th January to 31st March

Now Booking: over 30 Pilates Matclasses, Beginners to Advanced in Five Levels of Experience.

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Pilates for Cyclists

Starts Monday 9th January - 12 Weeks

Upper body work, core, alignment and free your legs for a better ride.

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Pilates & Yoga Fusion

Starts Monday 9th Janaury - 12 Weeks

The best of both techniques! Dynamic Pilates flowing into Static Yoga Poses. General Class.

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Small Group Seated & Standing Pilates

Starts Wednesday 11th January - 12 weeks

A class for those with some mobility restrictions. No floor work.

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Pregnancy & Post-Natal Pilates

Two Six-Week Blocks. Start 12 & 13th January

Small Group Pregnancy & Post-Natal Pilates for this Important Time in Your Life.

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Saturday Sessions 2017

Every Saturday January to April

One-Off Themed Pilates Classes for 1.5 Hours.

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TO SEE & BOOK ALL CLASSES & STUDIO APPOINTMENTS

TO GET INFO ABOUT OUR CLASSES SUBSCRIBE TO OUR MAILING LIST