Welcome to Bea Alexander Pilates

Bea Alexander and her team of experienced Pilates teachers offer both Pilates matclasses and Studio Pilates with Joe Pilates apparatus. We are a personal, teacher-led, highly skilled Pilates organisation in Edinburgh, Scotland. Our focus is on the quality of our teaching, supporting you to gain and keep good health.

We teach Pilates matclasses at our home, Central Studio EH1, our sister studio Gathering Essence,  and The Eric Liddell Centre EH10.

At Central Studio and at Bea’s private equipment studio, we teach:

  • Individual, Private Pilates Studio Sessions
  • 1-to-2 Pilates Studio Sessions
  • Rehabilitation Pilates
  • Pilates for Older People
  • Postural Assessments
  • Personal Home Pilates Programmes

PILATES MATCLASSES > STUDIO PILATES >

What are ‘Pilates Matclasses’ and ‘Studio Pilates’ ?

mat2Pilates matclasses are Pilates exercises done on an exercise mat using either just your own body, or small pieces of Pilates equipment such as resistive bands, little ‘ova’ balls, the magic circle, and the foam roller.

We offer group classes limited to maximums of 12 or 15 at five levels of experience and difficulty. We also teach some small group classes limited to 8 people. Matclasses are booked in terms.
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hpstudio1Studio Pilates is the original way to do Pilates with the advantage of the innovative apparatus Joe Pilates created. Hundreds of exercises are possible on each piece of equipment. A class is designed around your individual requirements and we teach using a mixture of matwork and apparatus exercises. We work with people of all ages and levels of fitness, from people with chronic conditions such as MS, osteoarthritis, strokes, to super-fit athletes.

Studio sessions can be bought in blocks or arranged as one-offs. You can arrange your studio sessions when you want within our schedule, and you can cancel them as long as you give us more than 24 hours notice by cancelling on our MINDBODY Studio appointment site.
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Summer Matclasses Including Complete Beginners

24th July to 2nd September

You can now book for our six-week summer blocks of Pilates matclasses in EH1 & EH10. There are four classes Beginners can join.

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Pay As You Go Summer Classes

25th July to 31st August

Tuesday 11.30-12.30pm General (Beginners Welcome) & Thursday 6.55-7.55pm General (Not Suitable for Beginners)

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Pilates Dance Floor Barre Month

22nd July to 12th August

General class 12.30-1.30pm at Central Studio

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Pilates Taster Classes Sept ’17

Tues 5th to Thurs 7th September

Try Pilates before the Autumn Term. Two Beginners Sessions, an Intermediate Session & a ‘Classical’ Mat.

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Saturday Sessions 2017

Saturdays up to 16th December

One-Off Themed Pilates Classes for 1.5 Hours, 10.45am to 12.15pm

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Pregnancy & Post-Natal Pilates

Six & Seven-Week Blocks until 15th December

Small Group Pregnancy & Post-Natal Pilates for this Important Time in Your Life.

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TO SEE & BOOK ALL CLASSES & STUDIO APPOINTMENTS

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