Welcome to Bea Alexander Pilates

Bea Alexander and her team of experienced Pilates teachers offer both Pilates matclasses and Studio Pilates with Joe Pilates apparatus. We are a personal, highly skilled Pilates organisation in Edinburgh, Scotland. Our focus is on the quality of our teaching, supporting you to gain and keep good health.

We teach Pilates matclasses at our home, Central Studio EH1, our sister studio Gathering Essence,  and The Eric Liddell Centre EH10.

At Bea’s private equipment studio,  we teach:

  • Individual, Private Pilates Studio Sessions
  • 1-to-2 Pilates Studio Sessions
  • Rehabilitation Pilates
  • Pilates for Older People
  • Postural Assessments
  • Personal Home Pilates Programmes

PILATES MATCLASSES > STUDIO PILATES >

What are ‘Pilates Matclasses’ and ‘Studio Pilates’ ?

mat2Pilates matclasses are Pilates exercises done on an exercise mat using either just your own body, or small pieces of Pilates equipment such as resistive bands, little ‘ova’ balls, the magic circle, and the foam roller.

We offer group classes limited to maximums of 12 or 15 at five levels of experience and difficulty. We also teach some small group classes limited to 8 people. Matclasses are booked in terms.
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hpstudio1Studio Pilates is the original way to do Pilates with the advantage of the innovative apparatus Joe Pilates invented. Hundreds of exercises are possible on each piece of equipment. A class is designed around your individual requirements and we teach using a mixture of matwork and apparatus exercises. We work with people of all ages and levels of fitness, from people with chronic conditions such as MS, osteoarthritis, strokes, to super-fit athletes.

Studio sessions can be bought in blocks or arranged as one-offs. You can arrange your studio sessions when you want within our schedule, and you can cancel them as long as you give us more than 24 hours notice by cancelling on our MINDBODY Studio appointment site.
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BOOKING NOW

SPRING TERM

Monday 11th April to Friday 1st July

30 Classes Beginners to Advanced in 5 Levels. You can still join us !

SEE OUR FULL SCHEDULE

NEW SEATED & STANDING CLASS

Wednesdays 4-5pm, two 6-week blocks. Desgined for people who can't get to the floor and back easily

FIND IT HERE

SATURDAY SESSIONS

One-Off Themed Pilates Classes

SATURDAY SESSIONS

PREGNANCY & POST-NATAL CLASSES

New Block Thursday 14th April

BOOK PREG & POST-NATAL

TO SEE & BOOK ALL CLASSES & STUDIO APPOINTMENTS

VISIT OUR MINDBODY SITE

TO GET INFO ABOUT OUR CLASSES SUBSCRIBE TO OUR MAILING LIST