Bea Alexander and her team of experienced Pilates teachers offer both Pilates matclasses and Studio Pilates with Joe Pilates apparatus. We are a personal, teacher-led, highly skilled Pilates organisation in Edinburgh, Scotland. Our focus is on the quality of our teaching, supporting you to gain and keep good health.
- Individual, Private Pilates Studio Sessions
- 1-to-2 Pilates Studio Sessions
- Rehabilitation Pilates
- Pilates for Older People
- Postural Assessments
- Personal Home Pilates Programmes
What are ‘Pilates Matclasses’ and ‘Studio Pilates’ ?
Pilates matclasses are Pilates exercises done on an exercise mat using either just your own body, or small pieces of Pilates equipment such as resistive bands, little ‘ova’ balls, the magic circle, and the foam roller.
We offer group classes limited to maximums of 12 or 15 at five levels of experience and difficulty. We also teach some small group classes limited to 8 people. Matclasses are booked in terms.
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Studio Pilates is the original way to do Pilates with the advantage of the innovative apparatus Joe Pilates created. Hundreds of exercises are possible on each piece of equipment. A class is designed around your individual requirements and we teach using a mixture of matwork and apparatus exercises. We work with people of all ages and levels of fitness, from people with chronic conditions such as MS, osteoarthritis, strokes, to super-fit athletes.
Studio sessions can be bought in blocks or arranged as one-offs. You can arrange your studio sessions when you want within our schedule, and you can cancel them as long as you give us more than 24 hours notice by cancelling on our MINDBODY Studio appointment site.
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