Saturday Sessions

Saturday Sessions give you the opportunity to do one-off, hour-and-a-half Pilates-themed classes. Every Saturday we have chosen either an area of the body to work on, a piece of Pilates equipment to work with, like the foam roller or spikey massage balls, or mix Pilates with other exercise forms like Yoga. Participants are limited to 10, for individual attention.

Saturday Sessions Timetable April to June 2017

DATESATURDAY SESSIONSHORT DESCRPTIONTEACHER
Saturday 22nd AprilPilates for your Feet and AnklesA class to mobilise and strengthen your feet and ankles - feet matter! Katy Bromberg
Saturday 29th AprilPilates Release & Guided Relaxation/MeditationA class to chill you out, gently stretching all muscles the Pilates way and guiding you to a relaxed stateBea Alexander
Saturday 6th MayPilates & Yoga FusionDynamic Pilates & Yoga Flow Combined Gill Bertram
Saturday 13th MayPilates for the Neck & ShouldersA class to mobilise, release and gently strenghten this areaKatia Caldarola
Saturday 20th MayPilates 34 Original Exercises - Have a Go! Class taking you through the original 34 matwork exercises with adaptionsValentina Pintus
Saturday 27th MayPilates: Understand your hip flexors & psoas muscleClass to release and work your hip flexors and psoas muscleKaty Bromberg
Saturday 3rd JunePilates & Yoga Fusion
Dynamic Pilates & Yoga Flow Combined.Gill Bertram
Saturday 10th JunePilates Aid for the KneesA class to help give your knees the support they needBea Alexander
Saturday 17th JuneStretching and Myofascial Release (Especially Feet!) with the AuramatA class to release connective tissue and muscle using the spiky mat! Valentina Pintus
Saturday 24th JunePilates & Yoga FusionDynamic Pilates & Yoga Flow Combined.Gill Bertram

Cost: £16 per workshop

 

All Saturday Sessions are held at our matclass home, Central Studio 14a Broughton Street Lane, Edinburgh, EH1 3LY.

To get full descriptions of the sessions and make a booking, please
click on the link below to our ‘MindBody’ Scheduling site.

Saturday Sessions

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Saturday Sessions are non-refundable and not transferable to a different session or to a different person, in all circumstances.  Please see our Terms & Conditions for a full description. We use MindBody scheduling software and online payment is taken through ‘Optimal Payments’ via debit or credit card.  Please see our Privacy Policy

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