Covid, flus and other respiratory diseases are and will continue to circulate this winter. See Public Health Scotland for updates.

Please participate in these ways to help minimise the risks of catching and spreading it, especially as we work with many people who have vulnerabilities. Thank you.

• If you have any symptoms, even if you think it is ‘just a cold’, please do not come in to class; be considerate of other people’s compromised immunity due to certain health conditions.

• The majority of our Pilates matclasses are hybrid with online Zoom attendance and in-person attendance.  If you have symptoms 24 hours before an in-person booking, you can book out of in-person and book to attend an online class  instead.

Thank you

We really appreciate your engagement and co-operation